Next Sunday I will run my 14th marathon and my third Hamilton Marathon. I know I can run this distance. That's not the issue, nor has it ever been. What I've been thinking more and more about, is how the race will unfold. As you know, I am on the quest to qualify for Boston. I am also on the quest for the perfect race day. I don't want to get too excited about the forecast, but I will say things are looking promising. Time to see what's possible. Let's go. This week, I will continue my taper and be focusing on mentally getting *there*. I had a couple of not-so-great workouts this past week, but no one said the road to 42.2 would be a smooth ride (if it was, everyone would do it). I've been working hard to squash some pre-race doubt demons. They're always lurking in there. I remind myself of the work I've done. I remember those multiple 36Ks. Keep your head up. Let's go.
I have three runs planned this week and a few yoga classes in the evening. I will begin carb loading on Thursday and will be trading in my higher fat meals for higher carbs. Sweet potato, rice, bananas, oh my. I fly to Toronto on Friday and will head to the expo that afternoon. Saturday I plan to chill out at my parents and do a shakeout in the morning. We will likely head into Niagara on the Lake for coffee, but other than that, my legs will be up. Keep it simple. Let's go.
It's too early to say what my A,B, and C goals for this race will be. But, I will say that I plan to run the distance faster than I have ever before. I am ready to settle into the uncomfortable, knowing there are no shortcuts to Boston. Hamilton Marathon race week, LET'S GO.